For Health, Fitness & Martial Skill
Learn Chen Style Tai Chi!
A continuation of Chen Style Tai Chi - Part One, this class completes instruction in the main routine, the Old Frame First Routine.
The lessons provide detailed video instruction of each movement plus a reference video of the moves in context, making it easy to learn. Clear explanations of footwook, correct body alignment, and movement details are covered. And a complete warm-up and progressive conditioning program is included in each lesson.
Opportunity to submit video for personalized feedback is assigned at key intervals to keep your training on track.
Note: Registration is in US dollars with payment via Paypal. Alternate methods of payment are available. Contact me for more information,
