Circle Walking Foundations
Learn Jiang Style Bagua!
Bagua is one of the most dynamic of the internal martial arts. Known for its circling, spiraling movements, this style is based on a Taoist circle walking practice.
This self-paced course covers the 8 postures and 8 techniques of Jiang style Bagua. These are fundamental to the style, developing a stable yet agile centre while training key martial techniques.
The lessons provide detailed instruction and useful conditioning training. Each lesson is between 45 and 55 mins in length. There are also overview lessons that will help you review past material and preview upcoming material. This will provide a better overview of the style as a whole. There are also optional video assignments that give you for opportunity to receive individual feedback and corrections.
